Do Less. Gain More.

It’s time to let go of the busyness. Lay back and relax. You do not do this only during a vacation. All it takes is your own willingness.

You can do the following things even if you are indoors most of the time.

Simple Activities to Recharge Yourself

∞ Be present to breathe, and in a relaxed way

∞ Close your eyes to feel yourself

∞ Let go of your thoughts. Think nothing

∞ Tell yourself ‘I am the Light’ and visualize the golden white light embraces you

∞ Appreciate nature

∞ Stretch

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