It’s time to let go of the busyness. Lay back and relax. You do not do this only during a vacation. All it takes is your own willingness.
You can do the following things even if you are indoors most of the time.
Simple Activities to Recharge Yourself
∞ Be present to breathe, and in a relaxed way
∞ Close your eyes to feel yourself
∞ Let go of your thoughts. Think nothing
∞ Tell yourself ‘I am the Light’ and visualize the golden white light embraces you
∞ Appreciate nature